Pot Roast Vegetable Soup

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Brand Heinz

UPC Code 070085142162

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (227g)

bowl

Calories 179

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 34mg 11%

Sodium 881mg 38%

Total Carbohydrate 22.9g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Pot Roast Vegetable Soup are 52% in carbs, 18% in fat, and 30% in protein.

carbs: 52%

fat: 18%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Roast Vegetable Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Roast Vegetable Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (Beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Potatoes, Carrots, Tomato Puree (Water, Tomato Paste), Onions, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Peas, Celery, Contains Less Than 2% Of The Following: Beef Base (Cooked Beef And Concentrated Beef Stock, Maltodextrin, Yeast Extract, Salt, Sugar, Corn Oil, Onion Powder, Spice Extractives, Dried Milk Whey, Caramel Color), Modified Corn Starch, Salt, Garlic, Spices, Extra Virgin Olive Oil.