Almond Orchard Delight Trail Mix
🥜
UPC Code
021130480456
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
1/4 cup (34g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Almond Orchard Delight Trail Mix are
39% in carbs, 52% in fat, and 9% in protein.
carbs:
39%
fat:
52%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Orchard Delight Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Orchard Delight Trail Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachios, Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Dried Sweetened Cherries (Red Tart Pitted Cherries, Sugar And Expeller Pressed Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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