Saltie Public Food Database

Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasoning

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Brand Always Save
UPC Code 070038652878
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/3 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasoning are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasoning is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Blend Shredded Cheddar And Monterey Jack Cheese With Taco Seasoning is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Taco Seasoning (Paprika And Paprika Oleoresin [Color], Salt, Spice, Granulated Garlic, Granulated Onion, Sugar, Natural Flavor), Natamycin (A Natural Mold Inhibitor).

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