Potato Gnocchi

🥔

Brand Wegmans

UPC Code 077890364246

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 1 cup (180g)

cup

Calories 281

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 11mg 4%

Sodium 900mg 39%

Total Carbohydrate 58g 21%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Potato Gnocchi are 84% in carbs, 5% in fat, and 12% in protein.

carbs: 84%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.