Saltie Public Food Database

Wild Smoked Salmon

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Brand Tonys
UPC Code 226002303899
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Smoked Salmon are 3% in carbs, 53% in fat, and 44% in protein.

carbs: 3%
fat: 53%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Smoked Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Smoked Salmon is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Water, Sugar, Salt, Preserved With Sodium Nitrite, Spices, Aider Wood Smoke, Yellow #6 Yellow #5 And Red #40.

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