Saltie Public Food Database

Dark European Chocolate

🍫
UPC Code 689076936125
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 197
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 14g 50%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark European Chocolate are 37% in carbs, 62% in fat, and 2% in protein.

carbs: 37%
fat: 62%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark European Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark European Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Cocoa Solids: 60%, Chicory Root Fiber*, Erythritol*, Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract.

Also by Choco Perfection

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