Saltie Public Food Database

Fruit Rolls, Strawberry

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Brand Mott's
UPC Code 016000462786
Data Source USDA

Nutrition Facts

Serving Size 14g
g
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Fruit Rolls, Strawberry are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%
fat: 9%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Rolls, Strawberry is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Rolls, Strawberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pear Juice Concentrate, Apple Juice Concentrate, Dried Apples, Strawberry Puree, Blackberry Puree, Canola Oil. Contains 2% Or Less Of: Fruit Pectin, Vitamin C (Ascorbic Acid), Vegetable And Fruit Juice Added For Color, Natural Flavor. Citric Acid And Sodium Sulfite Added To Protect Color.

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