Saltie Public Food Database

Tomato Basil Soup

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Brand Our Family
UPC Code 070253269400
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g
Serving Sizes 1 cup (245g)
cup
Calories 59
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 701mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Tomatoes And Tomatoes In Tomato Juice, Water, Tomatoes (Diced Tomatoes, Tomato Puree), Fire Roasted Tomato Puree, Onions, Celery, Contains Less Than 2% Of Corn Starch, Sugar, Garlic, Sea Salt, Basil, Citric Acid.

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