Cheese Gourmet Popcorn

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Brand Meijer

UPC Code 708820358935

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Gourmet Popcorn are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Gourmet Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Gourmet Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil (Coconut Oil, Beta Carotene Color), Cheese (Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Artificial Color (Including Yellow 6), Silicon Dioxide (Anti-caking Agent), Lactic Acid, Artificial Flavor, Yellow 5 Lake.