Two Bite Cinnamon Rolls

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Brand Food Lion

UPC Code 035826096050

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 rolls (57g)

rolls

Calories 220

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Two Bite Cinnamon Rolls are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Two Bite Cinnamon Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Bite Cinnamon Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partly Skim Milk, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Sugar, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides, Salt, Vinegar, Filling: Sugar, Margarine [Soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Cinnamon, Potato Starch, Molasses. Glaze: Water, Sugar, Glucose, Honey, Pectin, Citric Acid, Mono And Diglycerides, Sodium Alginate, Sodium Benzoate (Preservative), Artificial Flavor, Agar.