Saltie Public Food Database

Select, Light Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough

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Brand Roundy's
UPC Code 011150584746
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L
Serving Sizes 0.5 cup (57g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Select, Light Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Light Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Light Ice Cream, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sucrose, Corn Syrup, Chocolate Chip Cookie Dough (Unenriched Wheat Flour, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Brown Sugar, Sugar, Partially Hydrogenated Soybean Oil, Water, Powdered Sugar {Sugar, Corn Starch}, Molasses, Natural Flavor, Soy Lecithin, Salt, Baking Soda), Cream, Nonfat Dry Milk, Cookie Dough Base (Brown Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butter {Cream, Salt}, Sugar, Molasses, Potassium Sorbate, Natural Flavors, Sodium Citrate, Salt), Chocolate Chips (Sugar {Sugar, Corn Starch}, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor, Milk), Stabilizer (Whey Protein, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan).

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