Swiss Roll, Strawberry
🍓
UPC Code
893319001710
Data Source
USDA
Package Weight
11.28 oz/320 g
Serving Sizes
1 slice (55g)
Calories
170
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Swiss Roll, Strawberry are
69% in carbs, 27% in fat, and 5% in protein.
carbs:
69%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Roll, Strawberry is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Roll, Strawberry is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Corn Syrup, Eggs, Water, Vegetable Oil Shortening (Palm), Corn Starch, Sorbitol, Dried Whey, Strawberry, Pectin (As Gelling Agent), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Emulsifiers (Mono- & Diglycerides, Polyglycerol Esters Of Fatty Acids), Salt Flavor, Potassium Sorbate (As Preservative), Xanthan Gum, Citric Acid, Fd&c Red No. 40.
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