Swiss Cheese Fondue
🧀
UPC Code
073015002833
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
0.25 cup (57g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
300mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Swiss Cheese Fondue are
7% in carbs, 67% in fat, and 26% in protein.
carbs:
7%
fat:
67%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Cheese Fondue is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Cheese Fondue is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Switzerland Swiss Cheese 50% (Cultured Cow's Milk, Enzymes, Salt), White Wine, Water, Potato Starch, Salt, Sodium Phosphate, Kirsch Brandy, Locust Bean Gum, Spices.
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