This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Sour Cream (Grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [Modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [To Preserve Freshness], Swiss And American Cheese (Pasteurized Processed Swiss And American Cheese [Cultured Milk, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid, Artificial Color, Powdered Cellulose [To Prevent Caking]), Water, Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Mustard [Vinegar, Mustard Seed, Water], Xanthan Gum, Potassium Sorbate [Preservative]), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta [To Protect Flavor], Vitamin A Palmitate), Bacon Bits (Pork Belly Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onions, Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Salt, Parsley, Liquid Smoke (Water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Caramel Color, Spices), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Black Pepper, Garlic Powder, Citric Acid.