Saltie Public Food Database

Gourmet Ice Cream Sandwich, Saffron Pistachio

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Brand Laleh
UPC Code 643333910211
Data Source USDA

Nutrition Facts

Package Weight 3.76 fl oz/112 mL
Serving Sizes 1 sandwich (100g)
sandwich
Calories 200
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Gourmet Ice Cream Sandwich, Saffron Pistachio are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Ice Cream Sandwich, Saffron Pistachio is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Ice Cream Sandwich, Saffron Pistachio is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Nonfat Milk, Pure Cane Sugar, Pistachio Nuts, Natural Rose Water, Saffron, Cardamom, Guar Gum (Sahlab) Wafer (Wheat Flour, Cornstarch, Vegetable Oil, Salt, Raising Agents E500, Emulsifier).

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