Chunky New England Style Clam Chowder

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Brand Se Grocers

UPC Code 038259109656

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 880mg 38%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky New England Style Clam Chowder are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky New England Style Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky New England Style Clam Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Clam Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spice, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Cream, Titanium Dioxide (Color).