Parmesan & Romano Sauce

🥫

Brand Ragu

UPC Code 036200004647

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 cup (129g)

cup

Calories 80

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 13g 5%

Dietary Fiber 2.1g 7%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Parmesan & Romano Sauce are 60% in carbs, 26% in fat, and 14% in protein.

carbs: 60%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Romano Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Romano Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Crushed Tomatoes In Puree [Crushed Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid],sugar, Onions, Soybean Oil, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures (Barley), Salt, Enzymes], Salt, Romano Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, Spices, Citric Acid, Natural Flavor