Italian Dressing

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Brand Cains

UPC Code 045200084009

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 14% in carbs, 86% in fat, and 0% in protein.

carbs: 14%

fat: 86%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Soybean Oil, High Fructose Corn Syrup, Salt, Garlic, Red Bell Pepper, Onion, Lemon Juice (From Concentrate), Xanthan Gum And Spices. Calcium Disodium Edta Added To Protect Flavor.