Mini Garlic Toast

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Brand Giant Eagle

UPC Code 03003408207

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (33g)

slice

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Mini Garlic Toast are 44% in carbs, 46% in fat, and 10% in protein.

carbs: 44%

fat: 46%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Garlic Toast is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Garlic Toast is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Vegetable Protein, Enzymes, Ascorbic Acid, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Spice, Monoglycerides Soy Lecithin, Lactic Acid, Citric Acid, Beta-carotene (For Color).