Beef Jerky, Original
🍽
UPC Code
026200140889
Data Source
USDA
Calories
140
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
760mg
33%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
7g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Beef Jerky, Original are
17% in carbs, 19% in fat, and 63% in protein.
carbs:
17%
fat:
19%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Original is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Original is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Brown Sugar, Salt, Less Than 2% Of Flavorings, Vinegar, Hydrolyzed Soy Protein, Citric Acid, Sodium Nitrite, Soybean Lecithin.
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