This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Added As Color], Vitamin D3, Whey), Sugar, Water, Eggs, Neufchatel Cheese (Cultured Pasteurized Milk, Skim Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Yeast, Egg Whites, Corn Syrup, Palm Oil, Mono- And Diglycerides, Salt, Modified Corn Starch, Tapioca Dextrin, Calcium Carbonate, Calcium Propionate (Preservative), Glycerine, Sodium Stearoyl Lactylate, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Enzymes, Agar, Whey, Calcium Sulfate, Lactic Acid, Dextrose, Fumaric Acid, Soy Lecithin, Calcium Lactate, Lemon Juice Concentrate, Sodium Hexametaphosphate, Guar Gum, Nonfat Dry Milk, Xanthan Gum, Titanium Dioxide, Ascorbic Acid.