Saltie Public Food Database

Ice Cream

🍦
Brand Kemps
UPC Code 041483030818
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Sweet Cream Buttermilk, Sugar, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Artificial Color (Yellow 5, Blue 1), Carrageenan.

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