Saltie Public Food Database

Pastry Shells

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UPC Code 816545022229
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 1 pie shell (42g)
pie shell
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie shell of Pastry Shells are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Shortening (Palm Oil), Water, Salt.

Carbs to Weight Ratio

The carbs to weight ratio of Pastry Shells is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 45%

Estimated Water to Weight Ratio

The water to weight ratio of Pastry Shells is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 24%

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