Low-moisture Part-skim Mozzarella Cheese, Mozzarella
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UPC Code
036800444867
Data Source
USDA
Calories
80
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Low-moisture Part-skim Mozzarella Cheese, Mozzarella are
5% in carbs, 58% in fat, and 36% in protein.
carbs:
5%
fat:
58%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Low-moisture Part-skim Mozzarella Cheese, Mozzarella is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low-moisture Part-skim Mozzarella Cheese, Mozzarella is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes.
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