Chocolate Palmiers

🍫

Brand Luxury Bakery

UPC Code 412565011108

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (26g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Palmiers are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Palmiers is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Palmiers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Margarine [Vegetable Fats (Palm), Vegetable Oils (Sunflower), Water, Emulsifier: Mono- And Di-glycerides, Acidifier: Citric Acid], Sugar, Water, Cocoa Glaze [Sucrose, Vegetal Fat Hydrogenated (Palm), Cocoa Powder, Emulsifier: Lecithin, Polyglycerol Esters], Salt, Natural Flavour.