Mixed Olive Salad With Herbs
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UPC Code
803310272857
Data Source
USDA
Serving Sizes
2 pieces on drained product (14g)
Calories
25
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces on drained product of Mixed Olive Salad With Herbs are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Olive Salad With Herbs is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Olive Salad With Herbs is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olive Variable In Amount 60% It (Leccino Olives, Green Olives Nocellara, Green Olives), Sunflower Seed Oil, Olive Oil, Oregano, Bay Leaf, Rosemary, Basil, Garlic, Acidifer: Lactic Acid.
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