Saltie Public Food Database

Simply Rice Sides, Rice & Sauce Mix

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Brand Weis Quality
UPC Code 041497208579
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/161 g
Serving Sizes 0.5 package, makes 1 cup prepared (64g)
package, makes 1 cup prepared
Calories 240
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 819mg 36%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, makes 1 cup prepared of Simply Rice Sides, Rice & Sauce Mix are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%
fat: 6%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Rice Sides, Rice & Sauce Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Rice Sides, Rice & Sauce Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Precooked Rice (Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermi Celli (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Acid Whey, Salt, Cornstarch, Sweet Whey, Contains Less Than 2% Of: Broccoli*,partially Hydrogenated Soybean Oil, Yeast Extract, Parsley*, Onion Powder, Modified Cornstarch, Maltodextrin, Natural Flavors, Garlic Powder, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tapioca Dextrin, Xanthan Gum, Lactic Acid, Tapioca Maltodextrin, Annatto (For Color), Titanium Dioxide (For Color), Disodium Phosphate, Disodium Inosinate, Turmeric Extract (For Color), Citric Acid.

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