Crunchy Breaded Scallops

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Brand Aqua Star

UPC Code 731149400153

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 113g

Calories 180

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 730mg 32%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Crunchy Breaded Scallops are 50% in carbs, 19% in fat, and 31% in protein.

carbs: 50%

fat: 19%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Breaded Scallops is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Breaded Scallops is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallops, Water, Bread Crumbs (Wheat Flour, Yeast, Salt, Dextrose), Breader (Wheat Flour, Salt, Citric Acid And Soybean Oil), Batter Mix (Wheat Flour, Corn Starch, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Sunflower Oil, Extractives Of Paprika), Soybean Oil.