Saltie Public Food Database

Three Cheese Classic Sauces

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Brand Weis Quality
UPC Code 041497277551
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)
cup
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Three Cheese Classic Sauces are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Classic Sauces is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Classic Sauces is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Romano, Parmesan And Asiago Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Sugar, Soybean Oil, Salt, Dehydrated Onions, Spices, Garlic, Extra Virgin Olive Oil, Lemon Juice.

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