Daybreak Mix
🍽
UPC Code
077890495131
Data Source
USDA
Package Weight
16.5 oz/468 g
Serving Sizes
1/4 cup (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Daybreak Mix are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Daybreak Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Daybreak Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Raisin (Yogurt Coating [Sugar, Modified Oils {Palm Kernel And/or Palm}, Nonfat Milk Powder, Whey Powder, Yogurt Powder {Milk Ingredients, Lactic Acid, Citric Acid, Bacterial Cultures}, Titanlum Dioxide Color, Soy Lecithin {Emulsifier}, Lactic Acid Natural Vanilla Flavor], Thompson Raisins [Contains Sunflower Oil], Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil), Ancient Grain Cereal (Organic Quick Cook Oats, Organic Agave Syrup, Canola Oil, Sorghum Flour, Sunflower Seeds, Flax Meal, Pumpkin Seeds, Organic Puffed Quinoa), Dried Cranberries (Contains Sugar, Sunflower Oil), Praline Almonds (Contains Sugar), Roasted Almonds (Contains Peanut And/or Soybean Oil, Sea Salt), Thompson Raisins (Contains Palm And/or Sunflower Oil), Cinnamon Flavored Pecans (Contains Sugar, Sea Salt, Cinnamon).
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