Cookies, Dark Chocolate
🍪
UPC Code
182741000737
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
2 cookies (25g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Dark Chocolate are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Dark Chocolate is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Dark Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Dark Chocolate (Cane Sugar**, Cocoa Paste**, Cocoa Butter**, Soy Lecithin), Cane Sugar**, Butter, Wheat Syrup, Wheat Starch, Rising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Lactose And Milk Proteins, Citric Acid.
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