Mini Cookies, Double Chocolate

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Brand Shneider's

UPC Code 838948007153

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mini Cookies, Double Chocolate are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies, Double Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies, Double Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Chocolate Chips 29.5% (Sugar, Cocoa Mass, Cocoa Butter, Low Fat Cocoa Powder, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sugar, Palm Oil, Low Fat Cocoa Powder 2%, Eggs Powder, Raising Agents: Ammonium Carbonates - Sodium Carbonates - Diphosphates, Salt, Natural Cocoa Extract, Flavouring.