Peanut Butter Coated Puffs
🥜
UPC Code
078907920745
Data Source
USDA
Package Weight
2 oz/57 g
Serving Size
28g
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Peanut Butter Coated Puffs are
32% in carbs, 56% in fat, and 12% in protein.
carbs:
32%
fat:
56%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Coated Puffs is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Coated Puffs is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter (Peanuts), Cornmeal, Peanut Oil, Peanut Flour, Sugar, Molasses, Sea Salt.
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