Saltie Public Food Database

Strawberry Blackberry Raspberry Berry Medley Organic Fruit Flavored Snacks

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Brand Black Forest
UPC Code 041420043994
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Sizes 10 pieces (30g)
pieces
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Strawberry Blackberry Raspberry Berry Medley Organic Fruit Flavored Snacks are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Blackberry Raspberry Berry Medley Organic Fruit Flavored Snacks is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Blackberry Raspberry Berry Medley Organic Fruit Flavored Snacks is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Sugar*, Organic Tapioca Syrup Solids, Organic Apple Juice Concentrate, Pectin, Citric Acid, Organic Natural Flavors, Sodium Citrate, Ascorbic Acid (Vitamin C) Organic Sunflower Oil**, Organic Fruit And Vegetable Juice (Color), Organic Carnauba Wax**.

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