Saltie Public Food Database

French Bread

🍞
UPC Code 831241000104
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 56g
g
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of French Bread are 82% in carbs, 5% in fat, and 12% in protein.

carbs: 82%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour, Water, Whey (Dairy), Wheat Flour, Corn Flour, Salt, Monocalcium, Fosphate, Yeast, Sugar, Canola And/or Soybean Oil, Dextrose, Datem, Potassium Bromate, Assorbic Acid L-cysteine, Azodicarbonamide (Ada), Lecithin, Mono And Diglycerides, Sodium Benzoate (Perservatives) Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate, Natural & Artificial Flavor, Enzymes.

Other Foods