Meatballs

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Brand Bj's

UPC Code 072587001121

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2268 g

Serving Sizes 2 meatballs w/sauce (135g)

meatballs w/sauce

Calories 200

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 590mg 26%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 meatballs w/sauce of Meatballs are 15% in carbs, 59% in fat, and 26% in protein.

carbs: 15%

fat: 59%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatballs [Beef, Water, Soy Proetein Concentrate, Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [One Or More Of The Following: Hydrogenated Soybean Oil And/or Cottonseed Oil], Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl 2 Lactylate, Calcium Propionate, Sesame Seeds) May Contains Sodium Phosphate, Potassium Lactate, Sodium Diacetate, Flavorings And Ascorbic Acid), Seasoning (Salt, Sugar, Dehydrated Onion, Spices, Garlic Powder, Parsley Flakes, Autolyzed Yeast, Vegetable Oil), Textured Vegetable Protein (Soy Flour, Caramel Color), Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Eggs], Tomato Sauce (Tomatoes (Tomatoes, Salt, Citric Acid), Water Onions, Carrots, Olive Oil, Sugar, Salt, Garlic Powder, Black Pepper, Oregano, Green Parsley).