Chocolate Covered Coconut Macaroons
🥥
UPC Code
084553084021
Data Source
USDA
Package Weight
8 oz
Serving Sizes
2 cookies (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Covered Coconut Macaroons are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Coconut Macaroons is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Coconut Macaroons is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Treated With Sulfites, Sugar, Corn Syrup, Vegetable Shortening (Palm Oil), Margarine(Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soybean Lecithin, Natrual Flavor, Annatto Color) Egg Whites, Kernal Paste, Chocolate(Sugar, Fully Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Emulsifier(Sunflower Lecithin,*
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