Saltie Public Food Database

Chia Drink Mix, Lemonade+ Super Greens

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Brand Chia
UPC Code 853569003445
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/77.5 g
Serving Sizes 1 packet (15.5g)
packet
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Chia Drink Mix, Lemonade+ Super Greens are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Drink Mix, Lemonade+ Super Greens is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Drink Mix, Lemonade+ Super Greens is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Milled Chia Seeds (Anutra Grain), Organic Erythritol, Spinach Powder, Kale Powder, Natural Flavors, Dragonfruit Powder, Natural Citric Acid, Natural Malic Acid, Organic Reb-a 98% (Pyure Organic Stevia Extract), Monkfruit (Lo-han 80%), Potassium (Monopotassium Phosphate), Zinc (Zinc Lactate Gluconate), Vitamin B3 (Niacinamide), Vitamin B5 (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hcl), Selenium (Sodium Selenite), Vitamin B12 (Cyanocobalamin)

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