Cookies, Vanilla, Vanilla
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UPC Code
667651001406
Data Source
USDA
Package Weight
283 g/10 oz
Serving Sizes
4 cookies/biscuits (28g)
Calories
200
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
55mg
18%
Sodium
30mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies/biscuits of Cookies, Vanilla, Vanilla are
46% in carbs, 50% in fat, and 3% in protein.
carbs:
46%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Vanilla, Vanilla is 96%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Vanilla, Vanilla is estimated to be -50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Eggs, Sorbitol, Shortening (Cottonseed Oil), Apricot Kernel, Fd&c Food Coloring Yellow #5 Yellow #6 Vanilla Flavor, Potassium Sorbate.
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