Pumpkin Quick Bread Mix

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Brand Meijer

UPC Code 886926145885

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.87 lbs/397 g

Serving Sizes 0.077 package (about 1/4 cup dry mix) (31g)

package (about 1/4 cup dry mix)

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.077 package (about 1/4 cup dry mix) of Pumpkin Quick Bread Mix are 85% in carbs, 11% in fat, and 3% in protein.

carbs: 85%

fat: 11%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Quick Bread Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Quick Bread Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Pumpkin Dextrose, Spice, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Corn Flour, Salt, Sunflower Lecithin