Breaded Full Cooked Chicken Breast Tenders With Rib Meat
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UPC Code
835107186032
Data Source
USDA
Package Weight
28 oz
Serving Sizes
3 tenders (101g)
Calories
280
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
720mg
31%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tenders of Breaded Full Cooked Chicken Breast Tenders With Rib Meat are
17% in carbs, 63% in fat, and 20% in protein.
carbs:
17%
fat:
63%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Full Cooked Chicken Breast Tenders With Rib Meat is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Full Cooked Chicken Breast Tenders With Rib Meat is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium, Phosphate, Battered With: Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Wheat Gluten, Spices, Spice Extractives, Gum Arabic, Extractives Of Paprika, Dextrose Xanthan Gum, Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Salt, Yellow Corn Cones, Enriched Yellow Corn Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Honey, Leavening (Sodium, Aluminum Phosphate, Sodium Bicarbonate) Sugar, Spice, Dextrose, Nonfat Dry Milk, Extractives Of Paprika, Soy Flour, Onion Powder, Garlic Powder, Breading Set In Vegetable Oil
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