Mint Cookie Crunch Mint Flavored Ice Cream With Mint Cookies And A Mint Chocolate Swirl

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Brand Purple Cow

UPC Code 708820419889

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (123g)

cup

Calories 339

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 46mg 15%

Sodium 109mg 5%

Total Carbohydrate 35.1g 13%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Cookie Crunch Mint Flavored Ice Cream With Mint Cookies And A Mint Chocolate Swirl are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookie Crunch Mint Flavored Ice Cream With Mint Cookies And A Mint Chocolate Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookie Crunch Mint Flavored Ice Cream With Mint Cookies And A Mint Chocolate Swirl is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Syrup, Mint Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Whey. Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Sorbitan Tristearate, Soy Lecithin, Salt, Peppermint Oil), Mint Chocolate Variegate (Corn Syrup, Sugar, Our Quality Guarantee Water, Cocoa Powder (Processed With Alkali), Skim Milk Powder, Chocolate Liquor, Salt, Natural Flavor), Nonfat Milk, Locust Bean Gum, Guar Gum, The Queyer Family Carrageenan, Dextrose, Natural Peppermint Flavor, Turmeric, Blue 1.