Mac 'n Beef
🍽
UPC Code
072273715004
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (249g)
Calories
249
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
720mg
31%
Total Carbohydrate
33.9g
12%
Dietary Fiber
3g
11%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mac 'n Beef are
54% in carbs, 32% in fat, and 14% in protein.
carbs:
54%
fat:
32%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mac 'n Beef is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac 'n Beef is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Water, Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch-modified, Potassium Chloride, Natural Flavor, Yeas Extract, Enzyme Modified Romano Cheese (Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color.
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