Saltie Public Food Database

Brownie, Peanut Butter

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UPC Code 072250091602
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 360
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Sugars 32g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Brownie, Peanut Butter are 60% in carbs, 35% in fat, and 6% in protein.

carbs: 60%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie, Peanut Butter is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie, Peanut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil [Cottonseed Oil, Canola Oil, And/or Soybean Oil]), High Fructose Corn Syrup, Eggs, Water, Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Egg Whites, Partially Defatted Peanut Flour, Modified Corn Starch, Roasted Peanut Extract, Partially Hydrogenated Vegetable Shortening (Soybean And Cottonseed Oils), Caramel Color, Salt, Distilled Monoglycerides, Chocolate Liquor, Con Starch, Natural And Artificial Flavors, Xanthan Gum, Locust Bean Gum, Fd&c Yellow #5, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1, Phosphoric Acid, Sorbic Acid And Sodium Benzoate (To Retard Spoilage).

Also by Mrs. Freshley's

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