Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz

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Brand Chips Ahoy!

UPC Code 00044000050108

Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Salt, Vanilla Extract), Sugar, Canola Oil, Palm Oil, Cocoa (Processed With Alkali), Invert Sugar, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Natural Flavor.