Saltie Public Food Database

Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries

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Brand Wyman's
UPC Code 079900007518
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Sizes 1 cup (65g)
cup
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Raspberries, Yogurt (Cultured Skim Milk, Cane Sugar, Milk Protein Concentrate), Fruit Pectin, Natural Vanilla Extract. Live And Active Cultures: Bifidus, S. Thermophilus, L. Acidophilus, L. Lactis, L. Bulgaricus.

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