Saltie Public Food Database

Snowflake Pretzels

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Brand Weis Quality
UPC Code 041497133383
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Snowflake Pretzels are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Snowflake Pretzels is 107%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snowflake Pretzels is estimated to be -36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin [Emulsifier], Artificial Color [Titanium Dioxide], Salt, Lactic Acid, Natural Flavor), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [Corn, Canola, And/or Soybean], Sodium Bicarbonate, Yeast), Silver Sugar (Sugar, Confectioner's Glaze, Yellow #6 Lake, Blue #2 Lake, Carnauba Wax, Red #40 Lake).

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