Saltie Public Food Database

Mushroom & Veggie Plant' Based Organic Burger Patties

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Brand O Organics
UPC Code 079893108940
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 1 patty (71g)
patty
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Mushroom & Veggie Plant' Based Organic Burger Patties are 55% in carbs, 35% in fat, and 10% in protein.

carbs: 55%
fat: 35%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Veggie Plant' Based Organic Burger Patties is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Veggie Plant' Based Organic Burger Patties is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (Organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic.

Also by O Organics

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