Dark Chocolate Peanut Honey, Cocoa & Peanuts Pumpkin Seeds Bar

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Brand Health Warrior

UPC Code 852684003903

Data Source USDA

Nutrition Facts

Package Weight 35 g

Serving Sizes 1 bar (35g)

bar

Calories 180

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Peanut Honey, Cocoa & Peanuts Pumpkin Seeds Bar are 23% in carbs, 61% in fat, and 17% in protein.

carbs: 23%

fat: 61%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Honey, Cocoa & Peanuts Pumpkin Seeds Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Honey, Cocoa & Peanuts Pumpkin Seeds Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Peanuts, Organic Dutch Process Cocoa Powder, Cocoa Extract, Organic Milled Quinoa, Organic Peanut Oil, Organic Coconut Oil, Sea Salt.