Saltie Public Food Database

Strawberry Banana Cultured Whole Milk Smoothie Probiotic Snack

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Brand Kefir
UPC Code 077890476260
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/416 mL
Serving Sizes 1 pouch (104ml)
pouch
Calories 80
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Strawberry Banana Cultured Whole Milk Smoothie Probiotic Snack are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Cultured Whole Milk Smoothie Probiotic Snack is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Cultured Whole Milk Smoothie Probiotic Snack is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Flavor, Organic Banana Flavor, Vitamin D3. Contains Live And Active Cultures L Casei. L Lactis, L Acidophilus, L. Plantarum, L Rhamnosus, B. Bacterium Longum. Leuconostoc Cremoris, B. Bacterium Breve, S. Diacetylactis, S Florentinus. L Reuten, B. Lactis

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